Calories in Bean, lupin, raw

There are 331 calories (1389 kilojoules) in 100 grams of Bean, lupin, raw. 100g of Bean, lupin, raw contains 9g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Bean, lupin, raw. Were you looking for Bean, Mixed Beans, Canned In Brine, Drained, Bean, mixed, canned, drained, or Bean, Red Kidney, Boiled, Drained instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Bean, lupin, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Bean, lupin, raw

There are 331 calories, equivalent to 1389 kilojoules, per 100 grams of Bean, lupin, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Bean, lupin, raw

Each 100g of Bean, lupin, raw contains 9g of carbohydrates, and 41g of protein.

Fat, Sugar and Sodium in Bean, lupin, raw

Each 100g of Bean, lupin, raw contains 7g of fat, including 1g saturated fat. That same food portion has 6mg of sodium and 2 grams of sugar.

Quick Hint

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A Note about How Many Calories there are:

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