242 calories in Birds Eye Skin On Fillets Atlantic Salmon (100g)

Birds Eye Skin On Fillets Atlantic Salmon has 314 calories (1313 kilojoules) per fillet (130g) serve. Use the Birds Eye Skin On Fillets Atlantic Salmon Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Birds Eye Skin On Fillets Atlantic Salmon. Were you looking for Birds Eye Skin On Salmon Fillets Ocean Selections, Birds Eye South Atlantic Flathead, or Birds Eye Southern Blue Whiting Original Crumb instead? You can easily search for different foods with calcount’s search box.

Birds Eye Skin On Fillets Atlantic Salmon is a popular food product which is readily available in Australia. One 80g serving contains 193.6 calories (808kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Birds Eye Skin On Fillets Atlantic Salmon

There are 1 grams of carbohydrates, and no sugar in 100 grams of Birds Eye Skin On Fillets Atlantic Salmon.

Protein and Fat in Birds Eye Skin On Fillets Atlantic Salmon

Each 100g of Birds Eye Skin On Fillets Atlantic Salmon contains 18 grams of protein and 18 grams of fat. There are 4g of saturated fat included.

Sodium in Birds Eye Skin On Fillets Atlantic Salmon

There are 30mg of sodium per 100 grams of Birds Eye Skin On Fillets Atlantic Salmon.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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