Calories in Birds Eye SteamFresh Garlic and Spring Onion Fish Fillets

Calories in Birds Eye SteamFresh Garlic and Spring Onion Fish Fillets

There are 81 calories, equivalent to 338 kilojoules, per 100 grams of Birds Eye SteamFresh Garlic and Spring Onion Fish Fillets. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 81
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 338
  • Sodium (mg) 225
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 12




About This Food

This Nutrition Information is for Birds Eye SteamFresh Garlic and Spring Onion Fish Fillets. Were you looking for Birds Eye SteamFresh Lemon and Parsley Fish Fillets, Birds Eye SteamFresh Peas, Beans, Corn and Broccoli Mix, or Birds Eye SteamFresh Penne Pasta in Napoli Sauce instead? You can easily search for different foods with calcount’s search box.

Birds Eye SteamFresh Garlic and Spring Onion Fish Fillets is a popular food product which is readily available in Australia. One 80g serving contains 64.8 calories (270.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Birds Eye SteamFresh Garlic and Spring Onion Fish Fillets

There are 2 grams of carbohydrates, and no sugar in 100 grams of Birds Eye SteamFresh Garlic and Spring Onion Fish Fillets.

Protein and Fat in Birds Eye SteamFresh Garlic and Spring Onion Fish Fillets

Each 100g of Birds Eye SteamFresh Garlic and Spring Onion Fish Fillets contains 12 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in Birds Eye SteamFresh Garlic and Spring Onion Fish Fillets

There are 225mg of sodium per 100 grams of Birds Eye SteamFresh Garlic and Spring Onion Fish Fillets.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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