255 calories in Birds Eye Lemon Pepper Atlantic Salmon Fillets (100g)

Birds Eye Lemon Pepper Atlantic Salmon Fillets has 332 calories (1391 kilojoules) per fillet (130g) serve. Use the Birds Eye Lemon Pepper Atlantic Salmon Fillets Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Birds Eye Lemon Pepper Atlantic Salmon Fillets. Were you looking for Birds Eye Li’l Fishies Hoki and Hidden Veggies, Birds Eye Mashed Potato, or Birds Eye Mashed Sweet Potato instead? You can easily search for different foods with calcount’s search box.

Birds Eye Lemon Pepper Atlantic Salmon Fillets is a popular food product which is readily available in Australia. One 80g serving contains 204 calories (856kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Birds Eye Lemon Pepper Atlantic Salmon Fillets

There are 1 grams of carbohydrates, including 1g sugar in 100 grams of Birds Eye Lemon Pepper Atlantic Salmon Fillets.

Protein and Fat in Birds Eye Lemon Pepper Atlantic Salmon Fillets

Each 100g of Birds Eye Lemon Pepper Atlantic Salmon Fillets contains 18 grams of protein and 20 grams of fat. There are 4g of saturated fat included.

Sodium in Birds Eye Lemon Pepper Atlantic Salmon Fillets

There are 200mg of sodium per 100 grams of Birds Eye Lemon Pepper Atlantic Salmon Fillets.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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