Bekaa Indus Natural Yoghurt Yoghurt has 68 calories (286kJ) per serve, or 68 calories (286 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Made in Australia from at least 99% Australian ingredients Pasteurised Milk, Live Culture. Indus 100% natural youghurt is rennet free and suitable for vegetarian.
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Food Energy in Bekaa Indus Natural Yoghurt Yoghurt
If you were to add 80 grams of Bekaa Indus Natural Yoghurt Yoghurt to your meal, your calorie count would increase by 54, equivalent to 229 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Bekaa Indus Natural Yoghurt Yoghurt
There are 5g of protein and 3g of fat (including 2g saturated fat) per 100 grams of Bekaa Indus Natural Yoghurt Yoghurt.
Carbs, Sugar, and Sodium
100 grams of Bekaa Indus Natural Yoghurt Yoghurt contains 5g carbohydrates, 5g sugar, and 55mg of sodium.
Compare to Other, Similar Foods
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