Calories in Bekaa Spreadable Labneh Dip

Calories in Bekaa Spreadable Labneh Dip

Bekaa Spreadable Labneh Dip has 68 calories (286kJ) per serve, or 68 calories (286 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 68
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 286
  • Sodium (mg) 58
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 11
  • Dietary Fibre (g) 0
  • Sugars (g) 11
  • Protein (g) 4




About This Food

This Nutrition Information is for Bekaa Spreadable Labneh Dip. Were you looking for Bel Light Mini Babybel, Bel Mini Cheddar Babybel, or Bel Original Mini Babybel instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 99% Australian ingredients. Bekaa Labneh is Gluten Free and Gelatin Free, Traditional Lebanese yoghurt dip. It has 80% less fat than butter or margarine and is made from 100% natural ingredients.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Bekaa Spreadable Labneh Dip

If you were to add 80 grams of Bekaa Spreadable Labneh Dip to your meal, your calorie count would increase by 54, equivalent to 229 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Bekaa Spreadable Labneh Dip

There are 4g of protein and 1g of fat (and no saturated fat) per 100 grams of Bekaa Spreadable Labneh Dip.

Carbs, Sugar, and Sodium

100 grams of Bekaa Spreadable Labneh Dip contains 11g carbohydrates, 11g sugar, and 58mg of sodium.



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A Note about How Many Calories there are:

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