Calories in Beef, topside or silverside, separable fat, raw

There are 591 calories (2478 kilojoules) in 100 grams of Beef, topside or silverside, separable fat, raw. 100g of Beef, topside or silverside, separable fat, raw contains 0g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Beef, topside or silverside, separable fat, raw. Were you looking for Beef, topside roast, fully-trimmed, baked or roasted, no added fat, Beef, topside roast, fully-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat, or Beef, topside roast, fully-trimmed, raw instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Beef, topside or silverside, separable fat, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Beef, topside or silverside, separable fat, raw

There are 591 calories, equivalent to 2478 kilojoules, per 100 grams of Beef, topside or silverside, separable fat, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Beef, topside or silverside, separable fat, raw

Each 100g of Beef, topside or silverside, separable fat, raw contains no carbohydrates, and 12g of protein.

Fat, Sugar and Sodium in Beef, topside or silverside, separable fat, raw

Each 100g of Beef, topside or silverside, separable fat, raw contains 61g of fat, including 27g saturated fat. That same food portion has 25mg of sodium and no sugar.

Quick Hint

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A Note about How Many Calories there are:

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