Calories in Beef, topside roast, fully-trimmed, baked or roasted, no added fat

There are 161 calories (676 kilojoules) in 100 grams of Beef, topside roast, fully-trimmed, baked or roasted, no added fat. 100g of Beef, topside roast, fully-trimmed, baked or roasted, no added fat contains 0g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Beef, topside roast, fully-trimmed, baked or roasted, no added fat. Were you looking for Beef, topside roast, fully-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat, Beef, topside roast, fully-trimmed, raw, or Beef, topside roast, semi-trimmed, baked or roasted, no added fat instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Beef, topside roast, fully-trimmed, baked or roasted, no added fat from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Beef, topside roast, fully-trimmed, baked or roasted, no added fat

There are 161 calories, equivalent to 676 kilojoules, per 100 grams of Beef, topside roast, fully-trimmed, baked or roasted, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Beef, topside roast, fully-trimmed, baked or roasted, no added fat

Each 100g of Beef, topside roast, fully-trimmed, baked or roasted, no added fat contains no carbohydrates, and 33g of protein.

Fat, Sugar and Sodium in Beef, topside roast, fully-trimmed, baked or roasted, no added fat

Each 100g of Beef, topside roast, fully-trimmed, baked or roasted, no added fat contains 3g of fat, including 1g saturated fat. That same food portion has 54mg of sodium and no sugar.

Quick Hint

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A Note about How Many Calories there are:

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