Calories in Beef, silverside roast, untrimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat
There are 212 calories (888 kilojoules) in 100 grams of Beef, silverside roast, untrimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat. 100g of Beef, silverside roast, untrimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 212
Total Fat (g) 11
Saturated Fat (g) 5
Kilojoules 888
Sodium (mg) 29
Alcohol (g) 0
Cholesterol (mg) 47
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 29
About This Food
Cooked beef from the hind portion of the carcase. Cooked by boiling, casseroling, microwaving, poaching, steaming or stewing with no added fat. Lean muscle meat with internal and external fat attached.
calcount sourced the nutrition information for Beef, silverside roast, untrimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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