Calories in Lamb, shank, untrimmed, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined

There are 329 calories (1381 kilojoules) in 100 grams of Lamb, shank, untrimmed, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined. 100g of Lamb, shank, untrimmed, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined contains 0g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Lamb, shank, untrimmed, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined. Were you looking for Lamb, shank, untrimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, no added fat, Lamb, shank, untrimmed, raw, or Lamb, Shoulder Chop, Cooked, As To Fat Eaten instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Lamb, shank, untrimmed, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Lamb, shank, untrimmed, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined

There are 329 calories, equivalent to 1381 kilojoules, per 100 grams of Lamb, shank, untrimmed, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Lamb, shank, untrimmed, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined

Each 100g of Lamb, shank, untrimmed, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined contains no carbohydrates, and 22g of protein.

Fat, Sugar and Sodium in Lamb, shank, untrimmed, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined

Each 100g of Lamb, shank, untrimmed, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined contains 27g of fat, including 11g saturated fat. That same food portion has 40mg of sodium and no sugar.

Quick Hint

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A Note about How Many Calories there are:

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