There are 591 calories (2478 kilojoules) in 100 grams of Beef, chuck steak, separable fat, raw. 100g of Beef, chuck steak, separable fat, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 591
Total Fat (g) 61
Saturated Fat (g) 24
Kilojoules 2478
Sodium (mg) 25
Alcohol (g) 0
Cholesterol (mg) 60
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 12
About This Food
Raw internal and external separable fat from 1 cut (blade steak) from the midsection of the carcase.
calcount sourced the nutrition information for Beef, chuck steak, separable fat, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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