Barambah Organics Very High Protein Cottage Cheese has 29 calories (120 kilojoules) per serving (50g) serve. Use the Barambah Organics Very High Protein Cottage Cheese Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
58
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
240 -
Sodium (mg)
36 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
12
About This Food
This Nutrition Information is for Barambah Organics Very High Protein Cottage Cheese. Were you looking for Barbaresso Ouzo, Barbecue Sauce, or Bard Valley Natural Delights Medjool Dates instead? You can easily search for different foods with calcount’s search box.
Barambah Organics Very High Protein Cottage Cheese is a popular food product which is readily available in Australia. One 80g serving contains 46.4 calories (192kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Barambah Organics Very High Protein Cottage Cheese
There are 4 grams of carbohydrates, and no sugar in 100 grams of Barambah Organics Very High Protein Cottage Cheese.
Protein and Fat in Barambah Organics Very High Protein Cottage Cheese
Each 100g of Barambah Organics Very High Protein Cottage Cheese contains 12 grams of protein has no fat. There is no saturated fat included.
Sodium in Barambah Organics Very High Protein Cottage Cheese
There are 36mg of sodium per 100 grams of Barambah Organics Very High Protein Cottage Cheese.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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