Calories in Banjos Bakery Cafe Sourdough Rye Cob Loaf

Calories in Banjos Bakery Cafe Sourdough Rye Cob Loaf

Banjos Bakery Cafe Sourdough Rye Cob Loaf has 241 calories (1008 kilojoules) per 100 grams. There are 48g carbs in 100g of Banjos Bakery Cafe Sourdough Rye Cob Loaf. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 241
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1008
  • Sodium (mg) 575
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 48
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 8




About This Food

This Nutrition Information is for Banjos Bakery Cafe Sourdough Rye Cob Loaf. Were you looking for Banjos Bakery Cafe Sourdough Rye Vienna Loaf, Banjos Bakery Cafe Spinach Ricotta Roll, or Banjos Bakery Cafe Spinach Ricotta Turkish Pita instead? You can easily search for different foods with calcount’s search box.

Banjos Bakery Cafe Sourdough Rye Cob Loaf is a popular food product which is readily available in Australia. One 80g serving contains 192.8 calories (806.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Banjos Bakery Cafe Sourdough Rye Cob Loaf

There are 48 grams of carbohydrates, including 2g sugar in 100 grams of Banjos Bakery Cafe Sourdough Rye Cob Loaf.

Protein and Fat in Banjos Bakery Cafe Sourdough Rye Cob Loaf

Each 100g of Banjos Bakery Cafe Sourdough Rye Cob Loaf contains 8 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Banjos Bakery Cafe Sourdough Rye Cob Loaf

There are 575mg of sodium per 100 grams of Banjos Bakery Cafe Sourdough Rye Cob Loaf.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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