226 Calories: There are 226 calories (945 kilojoules) in one 93g serve of Banjo's Bakery Cafe Sourdough Rye Vienna. The serve contains 42.6g carbs, 7.4g protein, and 1.5 grams of fat. See the Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1020 -
Sodium (mg)
539 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
8
About This Food
Banjo’s Bakery Cafe Sourdough Rye Vienna has 244 calories, equivalent to 1020kJ, on a 100 gram basis. These calories come from 45.8g carbohydrates, 1.5g fat, and 8 grams of protein. Banjo’s Bakery Cafe is a coffee chain famous for serving traditional bakery products like pies and pastries. With a distinctive flavour Banjo’s Sourdough Rye Vienna loaf is renowned for its digestive health benefits and keeps you satisfied longer.
Banjo’s Bakery Cafe Sourdough Rye Vienna Ingredients
Wheat flour, vitamin (thiamin), folic acid, rye flour, iodinated salt, wheat germ, wheat malt flour, barley malt extract, dextrose, maize flour, acidity regulators (450, 341), thickener (412), emulsifier (472e), flavouring, antioxidant (300), enzymes, dried rye sourdough (milled rye products, rye malt flour, starter), water, yeast, canola oil
Allergens
wheat, gluten, rye
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A Note about How Many Calories there are:
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