Calories in Banjos Bakery Cafe Boston Bun

Calories in Banjos Bakery Cafe Boston Bun

Banjos Bakery Cafe Boston Bun has 321 calories (1340 kilojoules) per 100 grams. There are 59g carbs in 100g of Banjos Bakery Cafe Boston Bun. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 321
  • Total Fat (g) 6
  • Saturated Fat (g) 3
  • Kilojoules 1340
  • Sodium (mg) 149
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 59
  • Dietary Fibre (g) 0
  • Sugars (g) 32
  • Protein (g) 6




About This Food

This Nutrition Information is for Banjos Bakery Cafe Boston Bun. Were you looking for Banjos Bakery Cafe Cajun Chicken Baguette, Banjos Bakery Cafe Cajun Chicken Pita, or Banjos Bakery Cafe Cajun Chicken Salad Sandwich instead? You can easily search for different foods with calcount’s search box.

Banjos Bakery Cafe Boston Bun is a popular food product which is readily available in Australia. One 80g serving contains 256.8 calories (1072kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Banjos Bakery Cafe Boston Bun

There are 59 grams of carbohydrates, including 32g sugar in 100 grams of Banjos Bakery Cafe Boston Bun.

Protein and Fat in Banjos Bakery Cafe Boston Bun

Each 100g of Banjos Bakery Cafe Boston Bun contains 6 grams of protein and 6 grams of fat. There are 3g of saturated fat included.

Sodium in Banjos Bakery Cafe Boston Bun

There are 149mg of sodium per 100 grams of Banjos Bakery Cafe Boston Bun.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

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