Calories in Bakers Delight Boston Bun

Bakers Delight Boston Bun has 287 calories (1202 kilojoules) per seventh bun (72g) serve. Use the Bakers Delight Boston Bun Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Bakers Delight Boston Bun. Were you looking for Bakers Delight Boston Filled Fruit Bun, Bakers Delight Boston Icing and Cinnamon Fun Bun, or Bakers Delight Boston Icing and Coconut Fun Bun instead? You can easily search for different foods with calcount’s search box.

Bakers Delight Boston Bun is a popular food product which is readily available in Australia. One 80g serving contains 319.2 calories (1335.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bakers Delight Boston Bun

There are 58 grams of carbohydrates, including 33g sugar in 100 grams of Bakers Delight Boston Bun.

Protein and Fat in Bakers Delight Boston Bun

Each 100g of Bakers Delight Boston Bun contains 6 grams of protein and 15 grams of fat. There are 8g of saturated fat included.

Sodium in Bakers Delight Boston Bun

There are 283mg of sodium per 100 grams of Bakers Delight Boston Bun.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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