Calories in Bakers Delight Boston Filled Fruit Bun

Calories in Bakers Delight Boston Filled Fruit Bun

Bakers Delight Boston Filled Fruit Bun has 396 calories (1656 kilojoules) per bun (98g) serve. Use the Bakers Delight Boston Filled Fruit Bun Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 404
  • Total Fat (g) 13
  • Saturated Fat (g) 5
  • Kilojoules 1690
  • Sodium (mg) 297
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 65
  • Dietary Fibre (g) 2
  • Sugars (g) 39
  • Protein (g) 5




About This Food

This Nutrition Information is for Bakers Delight Boston Filled Fruit Bun. Were you looking for Bakers Delight Boston Icing and Cinnamon Fun Bun, Bakers Delight Boston Icing and Coconut Fun Bun, or Bakers Delight Boston Icing and Pink Sprinkles Finger Bun instead? You can easily search for different foods with calcount’s search box.

Bakers Delight Boston Filled Fruit Bun is a popular food product which is readily available in Australia. One 80g serving contains 323.2 calories (1352kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bakers Delight Boston Filled Fruit Bun

There are 65 grams of carbohydrates, including 39g sugar in 100 grams of Bakers Delight Boston Filled Fruit Bun.

Protein and Fat in Bakers Delight Boston Filled Fruit Bun

Each 100g of Bakers Delight Boston Filled Fruit Bun contains 5 grams of protein and 13 grams of fat. There are 5g of saturated fat included.

Sodium in Bakers Delight Boston Filled Fruit Bun

There are 297mg of sodium per 100 grams of Bakers Delight Boston Filled Fruit Bun.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Bakers Delight Boston Filled Fruit Bun! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.