One serve of Coles Bakery Boston Bun contains 289 calories, which is the same as 1210 kilojoules. There are 5 servings in a pack. See the Nutrition Facts panel below to see energy and nutrient values for other amounts:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Coles Bakery Boston Bun. Were you looking for Coles Bakery Buttermilk Scones, Coles Bakery By Laurent Stone Baked Soybean & Linseed Sourdough Vienna, or Coles Bakery Celebration Caramel Drip Cake instead? You can easily search for different foods with calcount’s search box.
Coles Bakery Boston Bun is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Boston Bun
There are 361 calories (1510kJ) per 100 grams of Coles Bakery Boston Bun.
Carbs and Fat in Coles Bakery Boston Bun
Each serve of Boston Bun has 44.5 grams of carbohydrates and 9.7 grams of fat, including 5.5g saturated fat.
Protein and Sodium in Boston Bun
One serve of Coles Bakery Boston Bun contains 4.4g protein and 132mg sodium. See below for ingredients and other details:
Ingredients: Wheat Flour, Dried Fruit (23%) (Sultanas, Currants, Raisins, Canola Or Sunflower Oil), Icing (19%) (Sugar, Vegetable Shortening (Emulsifier (435, 471) Antioxidant (307b), Natural Flavour), Humectant (420), Maize Starch, Natural Flavour), Water, Coconut (6%), Sugar, Vegetable Oil, Wheat Gluten, Iodised Salt, Yeast, Vitamins (Thiamine, Folic Acid).
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Coles Bakery Boston Bun?
There are 362 calories in Coles Bakery Boston Bun per 100 grams.
How much Protein is in Coles Bakery Boston Bun?
There are 6 grams of protein in Coles Bakery Boston Bun per 100 grams.
How much Fat is there in Coles Bakery Boston Bun?
There are 12 grams of fat in Coles Bakery Boston Bun per 100 grams.
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