Calories in Arnott’s Sesame & Poppy Seed Vita-Weat Crackers

One serve of Arnott's Sesame & Poppy Seed Vita-Weat Crackers contains 85 calories, which is the same as 354 kilojoules. There are 6.5 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 423
  • Total Fat (g) 11
  • Saturated Fat (g) 1
  • Kilojoules 1770
  • Sodium (mg) 684
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 66
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 11




About This Food

This Nutrition Information is for Arnott’s Sesame & Poppy Seed Vita-Weat Crackers. Were you looking for Arnott’s Sesame Cracker Wheat, Arnott’s Sesame Vita-Weat, or Arnotts Sesame Water Cracker instead? You can easily search for different foods with calcount’s search box.

Arnott’s Sesame & Poppy Seed Vita-Weat Crackers is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Sesame & Poppy Seed Vita-Weat Crackers

There are 423 calories (1770kJ) per 100 grams of Arnott’s Sesame & Poppy Seed Vita-Weat Crackers.

Carbs and Fat in Arnott’s Sesame & Poppy Seed Vita-Weat Crackers

Each serve of Sesame & Poppy Seed Vita-Weat Crackers has 13.2 grams of carbohydrates and 2.2 grams of fat, including 0.3g saturated fat.

Protein and Sodium in Sesame & Poppy Seed Vita-Weat Crackers

One serve of Arnott’s Sesame & Poppy Seed Vita-Weat Crackers contains 2.1g protein and 137mg sodium. See below for ingredients and other details:

Wholegrain Wheat Flour (48%), Wheat Flour, Vegetable Oil, Sesame Seeds, Cornflour, Poppy Seeds, Sugar, Salt, Malt (from Barley), Soy Lecithin, Yeast.



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