Calories in Arnott’s Wholemeal Salada

Arnott's Wholemeal Salada has 411 calories, or 1720 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:

Nutrition:

About This Food

This Nutrition Information is for Arnott’s Wholemeal Salada. Were you looking for Arnotts Yo Yo Biscuit, Aroy-D Green Curry Paste, or Aroy-D Jackfruit in Syrup instead? You can easily search for different foods with calcount’s search box.

Arnott’s Wholemeal Salada is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Wholemeal Salada

There are 411 calories (1720kJ) per 100 grams of Arnott’s Wholemeal Salada.

Carbs and Fat in Arnott’s Wholemeal Salada

Each serve of Wholemeal Salada has 19.6 grams of carbohydrates and 2.2 grams of fat, including 1g saturated fat.

Protein and Sodium in Wholemeal Salada

One serve of Arnott’s Wholemeal Salada contains 3.2g protein and 268mg sodium. See below for ingredients and other details:

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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