100 grams of Arnott's Vita-weat Cracker Sesame & Poppy Seeds has 423 calories (1770 kilojoules). There are 66 grams of carbs per 100g of Arnott's Vita-weat Cracker Sesame & Poppy Seeds. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
423
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1770 -
Sodium (mg)
684 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
11
About This Food
This Nutrition Information is for Arnott’s Vita-weat Cracker Sesame & Poppy Seeds. Were you looking for Arnotts Vita-Weat Cracker, Original, Arnott’s Vitaweat Crisp 5 Super Seeds, or Arnotts Vita-Weat Lunch Slices, Mixed Grain and Toasted Sesame instead? You can easily search for different foods with calcount’s search box.
Made in Australia. Wholegrain (52%), [Whole-Wheat Flour], Seeds (6.5%) [Sesame, Poppy], Vegetable Oil, Cornflour, Sugar, Yeast, Salt, Malt Extract (From Barley), Emulsifier (Soy Lecithin). Whether topped with your favourite cheese or dipped into a spicy guacamole, you’ll love Vita-Weat Crackers. Packed full of tasty seeds & grains, with a deliciously light, crispy texture they are the perfect partner to any cheese board or Entertaining Platter!.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Arnott’s Vita-weat Cracker Sesame & Poppy Seeds
If you were to add 80 grams of Arnott’s Vita-weat Cracker Sesame & Poppy Seeds to your meal, your calorie count would increase by 338, equivalent to 1416 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Arnott’s Vita-weat Cracker Sesame & Poppy Seeds
There are 11g of protein and 11g of fat (including 1g saturated fat) per 100 grams of Arnott’s Vita-weat Cracker Sesame & Poppy Seeds.
Carbs, Sugar, and Sodium
100 grams of Arnott’s Vita-weat Cracker Sesame & Poppy Seeds contains 66g carbohydrates, 4g sugar, and 684mg of sodium.
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Arnott’s Vita-weat Cracker Sesame & Poppy Seeds. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.