Calories in Arnott’s Sesame Vita-Weat

Calories in Arnott’s Sesame Vita-Weat

Arnott's Sesame Vita-Weat contains 421 calories per 100 grams, making it a relatively high-calorie snack. Each serving has 14.1g of carbs, 2.7g of fat, 2.8g of protein, and 119mg of sodium. It is important to be mindful of portion sizes to maintain a balanced diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 420
  • Total Fat (g) 12
  • Saturated Fat (g) 2
  • Kilojoules 1760
  • Sodium (mg) 512
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 61
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 12






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About This Food

This Nutrition Information is for Arnott’s Sesame Vita-Weat. Were you looking for Arnotts Sesame Water Cracker, Arnotts Sesame Wheat Crackers, or Arnott’s Sesame Wheat Crackers instead? You can easily search for different foods with calcount’s search box.

Arnott’s Sesame Vita-Weat is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Sesame Vita-Weat

There are 421 calories (1760kJ) per 100 grams of Arnott’s Sesame Vita-Weat.

Carbs and Fat in Arnott’s Sesame Vita-Weat

Each serve of Sesame Vita-Weat has 14.1 grams of carbohydrates and 2.7 grams of fat, including 0.4g saturated fat.

Protein and Sodium in Sesame Vita-Weat

One serve of Arnott’s Sesame Vita-Weat contains 2.8g protein and 119mg sodium. See below for ingredients and other details:

Wholegrain (80%) [Wheat], Seeds (6.5%) [Sesame], Vegetable Oil, Salt, Sugar.



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A Note about How Many Calories there are:

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