Calories in Aldi Westacre, Cottage Cheese, 97% fat-free

Calories in Aldi Westacre, Cottage Cheese, 97% fat-free

Aldi Westacre, Cottage Cheese, 97% fat-free has 106 calories (443 kilojoules) per serving (125g) serve. Use the Aldi Westacre, Cottage Cheese, 97% fat-free Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 85
  • Total Fat (g) 2
  • Saturated Fat (g) 2
  • Kilojoules 354
  • Sodium (mg) 300
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 10






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About This Food

This Nutrition Information is for Aldi Westacre, Cottage Cheese, 97% fat-free. Were you looking for Aldi Westacre, Lite Cottage Cheese, Aldi Westcliff, Fruit and Vegetable, or Aldi Westcliff, Multi Vitamin, No Added Sugar instead? You can easily search for different foods with calcount’s search box.

Aldi Westacre, Cottage Cheese, 97% fat-free is a popular food product which is readily available in Australia. One 80g serving contains 68 calories (283.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Aldi Westacre, Cottage Cheese, 97% fat-free

There are 6 grams of carbohydrates, including 5g sugar in 100 grams of Aldi Westacre, Cottage Cheese, 97% fat-free.

Protein and Fat in Aldi Westacre, Cottage Cheese, 97% fat-free

Each 100g of Aldi Westacre, Cottage Cheese, 97% fat-free contains 10 grams of protein and 2 grams of fat. There are 2g of saturated fat included.

Sodium in Aldi Westacre, Cottage Cheese, 97% fat-free

There are 300mg of sodium per 100 grams of Aldi Westacre, Cottage Cheese, 97% fat-free.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Aldi Westacre, Cottage Cheese, 97% fat-free! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.