5 Healthy Snack Ideas

Healthy Snacks

Snacks. For some, just hearing the word brings an emptiness to the stomach and water to the mouth. For others, the word means joy and guilt and yum and regret. Snacks are special because they are just for you, unless you want to share, and when you do it is meaningful and kind of intimate. … Read more

4 Unexpectedly Easy Breakfast Recipes

Easy Breakfasts

People eat breakfast; or they skip breakfast; or they have a Breakfast with a capital “B”. A rushed slice of Vegemite toast and milky, spilly, coffee; nothing but water until the tummy rumbles have to be answered at noon; or a large sit-down gutbuster Full English with sourdough and extra bacon. Chew your Food Slowly Whatever … Read more

Classic Coconut Oil Recipe

Coconut Oil

Coconut oil has taken the internet by storm. Don’t believe us? Just Google it! It is the new “superfood” on the block. Wading through all of the pages and pages of trendy article after trendy article, you would be forgiven in thinking that coconut oil was discovered last year in an ancient crystal treasure chest … Read more

3 Chicken Salads for Summer

Chicken Salad Recipe

Summer is rolling in with a vengeance, so many of us are starting to adjust our daily routines to suit the balmy weather and long, bright days. Push the hot chocolate mix to the back of the cupboard and put some ice-trays in the freezer. It is going to get hotter and stickier so wave good-bye … Read more

How to Stir-Fry Properly (like a Pro)

How to Stir-fry

The Stir-Fry is the name given to meals prepared in the ancient Chinese cooking style of frying ingredients in a small amount of very hot oil whilst stirring. The oil is very hot so that the food is cooked quickly. The food is stirred so that every part of it touches the high heat for … Read more

Soba Salad Recipe for Hot Sticky Evenings

Soba Salad Recipe

Summer is here and its hotter than a wombat’s armpit. In the heat of the day, or in the long and glorious sultry evenings that demand a drink on the deck it is hard to think of what to make for dinner. Soba is Cool Anything that requires hours slaving over a hot stove or oven … Read more