There are 363 calories (1522 kilojoules) in 100 grams of Breakfast cereal, flakes of corn, no added sugar or salt, unfortified. 100g of Breakfast cereal, flakes of corn, no added sugar or salt, unfortified contains 79g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
363
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1522 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fibre (g)
13 -
Sugars (g)
1 -
Protein (g)
3
About This Food
Breakfast cereal made from flakes of corn without added salt, sugar, vitamins or minerals.
calcount sourced the nutrition information for Breakfast cereal, flakes of corn, no added sugar or salt, unfortified from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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