Calories in Breakfast cereal, puffed or popped corn, no added sugar or salt, unfortified
There are 363 calories (1522 kilojoules) in 100 grams of Breakfast cereal, puffed or popped corn, no added sugar or salt, unfortified. 100g of Breakfast cereal, puffed or popped corn, no added sugar or salt, unfortified contains 79g carbs. See the Nutrition Facts panel below:
We sourced the nutrition facts for Breakfast cereal, puffed or popped corn, no added sugar or salt, unfortified from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Breakfast cereal, puffed or popped corn, no added sugar or salt, unfortified
There are 363 calories, equivalent to 1522 kilojoules, per 100 grams of Breakfast cereal, puffed or popped corn, no added sugar or salt, unfortified. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Breakfast cereal, puffed or popped corn, no added sugar or salt, unfortified
Each 100g of Breakfast cereal, puffed or popped corn, no added sugar or salt, unfortified contains 79g of carbohydrates, and 3g of protein.
Fat, Sugar and Sodium in Breakfast cereal, puffed or popped corn, no added sugar or salt, unfortified
Each 100g of Breakfast cereal, puffed or popped corn, no added sugar or salt, unfortified contains 1g of fat, and has no saturated fat. That same food portion has 5mg of sodium and 1 grams of sugar.
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