One serve of Lite n Easy Salad, Egg & Crispy Greens weighs 330g and contains 238 calories, or 994kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
72
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
301 -
Sodium (mg)
68 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
2 -
Sugars (g)
1 -
Protein (g)
5
About This Food
Lite n Easy Salad, Egg & Crispy Greens is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 72 calories (301 kilojoules) in 100 grams of Lite n Easy Salad, Egg & Crispy Greens.
Lite n Easy Salad, Egg & Crispy Greens Ingredients
Egg (27%), Cooked Sorghum (Water, Sorghum, Salt), Tomato, Cauliflower, Capsicum (8%), Broccolini (6%), Celery (6%), Cucumber (6%), Lettuce (4.5%), Cooked Quinoa (Water, Quinoa), Onion, Shallots (1.5%)
Allergens
Egg
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A Note about How Many Calories there are:
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