There are 118 calories (495 kilojoules) in 100 grams of The Spice Tailor Bengali Coconut Daal. The Nutrition Facts panel below: features an adjustable slider which you can use to see nutrients for different weight values
Nutrition Facts
Amount Per Selected Weight
-
Calories
118
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
495 -
Sodium (mg)
399 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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About This Food
This Nutrition Information is for The Spice Tailor Bengali Coconut Daal. Were you looking for The Spice Tailor Classic Butter Chicken, The Spice Tailor Classic Butter Chicken Sauce, or The Spice Tailor Classic Tandoori Fast Paste instead? You can easily search for different foods with calcount’s search box.
Made in India Water, Bengal Gram (19%), Sunflower Oil, Coconut Flakes (2%), Coconut Milk Powder (2%), Sugar, Salt, Spices, Cumin, Red Chilli, Mustard, Turmeric, Milk Powder. The Spice Tailor Bengali Coconut Lentil Daal is a delicious bowl full of light lentil goodness. No other ingredients required! Daal is a staple of all Indian homes. It’s our soul food & superfood rolled into one comforting but packed with nutrients. Our Bengali Coconut Lentil Daal is light, mildly spiced, harmonious and with slivered coconut pieces, it is truly addictive and ready in just minutes.- 2 simple steps.- 5 mins.- Serves 2-3 – No nasties- Vegetarian- Low in sugar.- Source of protein. What’s inside:- Whole spices- Cooked lentils with slivered coconut.
Hint
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Food Energy in The Spice Tailor Bengali Coconut Daal
If you were to add 80 grams of The Spice Tailor Bengali Coconut Daal to your meal, your calorie count would increase by 94, equivalent to 396 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in The Spice Tailor Bengali Coconut Daal
There are 5g of protein and 6g of fat (including 2g saturated fat) per 100 grams of The Spice Tailor Bengali Coconut Daal.
Carbs, Sugar, and Sodium
100 grams of The Spice Tailor Bengali Coconut Daal contains 14g carbohydrates, 1g sugar, and 399mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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