Calories in The Spice Tailor Punjabi Channa Masala Daal

Calories in The Spice Tailor Punjabi Channa Masala Daal

There are 108 calories (452 kilojoules) in 100 grams of The Spice Tailor Punjabi Channa Masala Daal. The Nutrition Facts panel below: features an adjustable slider which you can use to see nutrients for different weight values


Nutrition Facts

Amount Per Selected Weight

  • Calories 108
  • Total Fat (g) 5
  • Saturated Fat (g) 1
  • Kilojoules 452
  • Sodium (mg) 412
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 15
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 4






Food Search:


About This Food

This Nutrition Information is for The Spice Tailor Punjabi Channa Masala Daal. Were you looking for The Spice Tailor Rustic Rogan Josh, The Spice Tailor Rustic Rogan Josh Curry Pouch Mild, or The Spice Tailor Rustic Rogan Josh Sauce instead? You can easily search for different foods with calcount’s search box.

Made in India Water, Chickpea (21%), Onions (20%), Sunflower Oil, tomato Paste (4%), Ginger (2%), Garlic, Salt, Spices (1%), Coriander Seeds, Cumin, Pomegranate Seeds, Turmeric. The Spice Tailor Punjabi Chickpea Masala is a delicious bowl of earthy chickpea goodness. No other ingredients required! Daal is a staple of all Indian homes. It’s our soul food & superfood rolled into one comforting but packed with nutrients. Our Punjabi Chickpea Masala is Punjabi Chickpea Masala is Punjabi soul food, really moreish and ready in just minutes.- 3 simple steps.- 5 mins.- Serves 2-3 – No nasties- Vegetarian- Low in sugar.- Source of protein. What’s inside:- Whole spices- Tangy Tarka Sauce- Cooked chickpeas.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in The Spice Tailor Punjabi Channa Masala Daal

If you were to add 80 grams of The Spice Tailor Punjabi Channa Masala Daal to your meal, your calorie count would increase by 86, equivalent to 362 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in The Spice Tailor Punjabi Channa Masala Daal

There are 4g of protein and 5g of fat (including 1g saturated fat) per 100 grams of The Spice Tailor Punjabi Channa Masala Daal.

Carbs, Sugar, and Sodium

100 grams of The Spice Tailor Punjabi Channa Masala Daal contains 15g carbohydrates, 3g sugar, and 412mg of sodium.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in The Spice Tailor Punjabi Channa Masala Daal. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.