Calories in The Spice Tailor Punjabi Channa Masala Daal

There are 108 calories (452 kilojoules) in 100 grams of The Spice Tailor Punjabi Channa Masala Daal. The Nutrition Facts panel below: features an adjustable slider which you can use to see nutrients for different weight values

Nutrition:

About This Food

This Nutrition Information is for The Spice Tailor Punjabi Channa Masala Daal. Were you looking for The Spice Tailor Rustic Rogan Josh, The Spice Tailor Rustic Rogan Josh Curry Pouch Mild, or The Spice Tailor Rustic Rogan Josh Sauce instead? You can easily search for different foods with calcount’s search box.

Made in India Water, Chickpea (21%), Onions (20%), Sunflower Oil, tomato Paste (4%), Ginger (2%), Garlic, Salt, Spices (1%), Coriander Seeds, Cumin, Pomegranate Seeds, Turmeric. The Spice Tailor Punjabi Chickpea Masala is a delicious bowl of earthy chickpea goodness. No other ingredients required! Daal is a staple of all Indian homes. It’s our soul food & superfood rolled into one comforting but packed with nutrients. Our Punjabi Chickpea Masala is Punjabi Chickpea Masala is Punjabi soul food, really moreish and ready in just minutes.- 3 simple steps.- 5 mins.- Serves 2-3 – No nasties- Vegetarian- Low in sugar.- Source of protein. What’s inside:- Whole spices- Tangy Tarka Sauce- Cooked chickpeas.

Hint

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Food Energy in The Spice Tailor Punjabi Channa Masala Daal

If you were to add 80 grams of The Spice Tailor Punjabi Channa Masala Daal to your meal, your calorie count would increase by 86, equivalent to 362 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in The Spice Tailor Punjabi Channa Masala Daal

There are 4g of protein and 5g of fat (including 1g saturated fat) per 100 grams of The Spice Tailor Punjabi Channa Masala Daal.

Carbs, Sugar, and Sodium

100 grams of The Spice Tailor Punjabi Channa Masala Daal contains 15g carbohydrates, 3g sugar, and 412mg of sodium.

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A Note about How Many Calories there are:

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