Calories in The Spice Tailor Spicy Tarka Lentil Daal

Calories in The Spice Tailor Spicy Tarka Lentil Daal

One serving of The Spice Tailor Spicy Tarka Lentil Daal contains approximately 256 calories. This spicy lentil dish is vegetarian, medium spiced, and packed with protein. It is a source of nutrients and flavor, making it a delicious and healthy addition to your diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 387
  • Total Fat (g) 16
  • Saturated Fat (g) 2
  • Kilojoules 1620
  • Sodium (mg) 1380
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 41
  • Dietary Fibre (g) 0
  • Sugars (g) 8
  • Protein (g) 16






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About This Food

The Spice Tailor Spicy Tarka Lentil Daal has 40.8g carbohydrates, 16.2g fat (5g saturated), 15.8g protein, and 8 grams of sugar per 100g. The Spice Tailor Spicy Tarka Lentil Daal is a mix of cooked lentils, medium spiced, tomatoes and garlic, in individual pouches. A delicious bowl of spicy lentil goodness. No other ingredients required!

Daal is a staple of all Indian homes. It’s our soul food & superfood rolled into one – comforting but packed with nutrients. Our Spicy Tarka Lentil Daal, is spicy. packed full of flavour, and has a hint of smokiness which is probably why it is the Indians’ favourite.

What’s Inside:
– Whole spices. 
– Spiced Tarka sauce.
– Cooked lentils.

– Serves 2-3.
– No nasties.
– Vegetarian.
– Medium spiced.
– Plant powered.
– Low in sugar.
– Source of protein.
– No artificial preservatives, colourings or flavourings.

The Spice Tailor Spicy Tarka Lentil Daal Ingredients

Cooked Lentils 50% Water, Lentils (Pigeon Pea, Mung Lentil), Water, Onions, Sunflower oil, Tomato paste, Garlic, Ginger, Spices, Salt, Cumin, Green Chilli, MUSTARD Seeds, Turmeric.

The Spice Tailor Spicy Tarka Lentil Daal Allergens

Mustard, Cashew Gluten, Milk, Nuts, Peanuts, Sesame, Soy, Sulphites, Tree Nuts

The Spice Tailor Spicy Tarka Lentil Daal Origin

The Spice Tailor Spicy Tarka Lentil Daal is made in India and can be found in the Freezer department at Woolworths in Australia.



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A Note about How Many Calories there are:

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