A serving (100g) of The Spice Tailor Classic Lentil Tarka Daal contains 130 calories, making it a nutritious and low-calorie option. With 5.4g of protein, 3.1g of fat, and 14.4g of carbohydrates, it's a healthy and satisfying choice for those looking to maintain a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
101
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
421 -
Sodium (mg)
348 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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About This Food
There are 5.4g protein, 3.1g fat, and 14.4 grams of carbohydrates in 100g of The Spice Tailor Classic Lentil Tarka Daal.
The Spice Tailor Classic Lentil Tarka Daal Ingredients
Cooked Lentils (44%) [Water, Lentils (Bengal Gram, Red Lentil)] Water, Onions, Sunflower Oil, Garlic, Tomato Paste, Salt, Ground And Whole Spices, Ginger, Cumin, Mustard Seeds.
The Spice Tailor Classic Lentil Tarka Daal Information
Daal is a staple of all Indian homes. It’s our soul food & superfood rolled into one – comforting but packed with nutrients. Our Classic Tarka Lentil Daal is light, delicious and the perfect everyday, healthy food and ready in just minutes.- 3 simple steps.- 5 mins.- Serves 2-3- No nasties- Vegetarian- Low in sugar.- Source of protein.What’s inside:- Whole spices- Spiced tarka sauce- Cooked lentils
Made in India
You can find this food at Coles.
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A Note about How Many Calories there are:
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