There are 21 calories (88 kilojoules) in 100 grams of Asparagus, green, raw. 100g of Asparagus, green, raw contains 1g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
21
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
88 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
2 -
Sugars (g)
1 -
Protein (g)
3
About This Food
Long crisp green stem with a fragile feathery tip. Uncooked.
calcount sourced the nutrition information for Asparagus, green, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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