Calories In Asparagus, Green, Fresh Or Frozen, Baked, Roasted, Stir-Fried Or Fried, Grilled Or Bbq'D, Fat Not Further Defined

Calories in Asparagus, green, fresh or frozen, baked, roasted, stir-fried or fried, grilled or BBQ’d, fat not further defined

There are 77 calories (324 kilojoules) in 100 grams of Asparagus, green, fresh or frozen, baked, roasted, stir-fried or fried, grilled or BBQ'd, fat not further defined. 100g of Asparagus, green, fresh or frozen, baked, roasted, stir-fried or fried, grilled or BBQ'd, fat not further defined contains 2g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 77
  • Total Fat (g) 6
  • Saturated Fat (g) 1
  • Kilojoules 324
  • Sodium (mg) 5
  • Alcohol (g) 0
  • Cholesterol (mg) 1
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 3
  • Sugars (g) 2
  • Protein (g) 3






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About This Food

Long crisp green stem with a fragile feathery tip, baked, roasted, stir-fried or fried, grilled or BBQ’d with any type of fat or oil.

calcount sourced the nutrition information for Asparagus, green, fresh or frozen, baked, roasted, stir-fried or fried, grilled or BBQ’d, fat not further defined from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

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