Calories in Zucchini, green skin, fresh or frozen, peeled or unpeeled, baked, roasted, fried, stir-fried, grilled or BBQ’d, canola oil

Calories in Zucchini, green skin, fresh or frozen, peeled or unpeeled, baked, roasted, fried, stir-fried, grilled or BBQ’d, canola oil

There are 84 calories (352 kilojoules) in 100 grams of Zucchini, green skin, fresh or frozen, peeled or unpeeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, canola oil. 100g of Zucchini, green skin, fresh or frozen, peeled or unpeeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, canola oil contains 2g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 84
  • Total Fat (g) 8
  • Saturated Fat (g) 1
  • Kilojoules 352
  • Sodium (mg) 1
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 2
  • Sugars (g) 2
  • Protein (g) 1






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About This Food

A variety of summer squash, picked when small. Long and cylindrical in shape with green smooth skin and a cream flesh, chopped and baked, roasted, fried, stir-fried, grilled or BBQ’d with canola oil.

calcount sourced the nutrition information for Zucchini, green skin, fresh or frozen, peeled or unpeeled, baked, roasted, fried, stir-fried, grilled or BBQ’d, canola oil from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Zucchini, Green Skin, Fresh Or Frozen, Peeled Or Unpeeled, Baked, Roasted, Fried, Stir-Fried, Grilled Or Bbq’D, Canola Oil. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.