Calories In Zucchini, Green Skin, Fresh Or Frozen, Peeled Or Unpeeled, Baked, Roasted, Fried, Stir-Fried, Grilled Or Bbq'D, Canola Oil

Calories in Zucchini, green skin, fresh or frozen, peeled or unpeeled, baked, roasted, fried, stir-fried, grilled or BBQ’d, canola oil

There are 84 calories (352 kilojoules) in 100 grams of Zucchini, green skin, fresh or frozen, peeled or unpeeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, canola oil. 100g of Zucchini, green skin, fresh or frozen, peeled or unpeeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, canola oil contains 2g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 84
  • Total Fat (g) 8
  • Saturated Fat (g) 1
  • Kilojoules 352
  • Sodium (mg) 1
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 2
  • Sugars (g) 2
  • Protein (g) 1






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About This Food

A variety of summer squash, picked when small. Long and cylindrical in shape with green smooth skin and a cream flesh, chopped and baked, roasted, fried, stir-fried, grilled or BBQ’d with canola oil.

calcount sourced the nutrition information for Zucchini, green skin, fresh or frozen, peeled or unpeeled, baked, roasted, fried, stir-fried, grilled or BBQ’d, canola oil from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

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