Calories in Zucchini, green skin, fresh or frozen, peeled or unpeeled, stir-fried, butter, dairy blend or margarine
There are 71 calories (299 kilojoules) in 100 grams of Zucchini, green skin, fresh or frozen, peeled or unpeeled, stir-fried, butter, dairy blend or margarine. 100g of Zucchini, green skin, fresh or frozen, peeled or unpeeled, stir-fried, butter, dairy blend or margarine contains 2g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 71
Total Fat (g) 6
Saturated Fat (g) 3
Kilojoules 299
Sodium (mg) 42
Alcohol (g) 0
Cholesterol (mg) 10
Total Carbohydrate (g) 2
Dietary Fibre (g) 2
Sugars (g) 2
Protein (g) 1
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About This Food
A variety of summer squash, picked when small. Long and cylindrical in shape with green smooth skin and a cream flesh, chopped and baked, roasted, fried, stir-fried, grilled or BBQ’d with butter, dairy blend or margarine.
calcount sourced the nutrition information for Zucchini, green skin, fresh or frozen, peeled or unpeeled, stir-fried, butter, dairy blend or margarine from Food Standards Australia New Zealand (FSANZ), with thanks.
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