There are 332 calories in 100 grams of Yumi's Creamed Spinach Dip. Use the adjustable Nutrition Facts table below to see results for different quantities of Yumi's Creamed Spinach Dip. Prefer kilojoules to calories? 100g of Yumi's Creamed Spinach Dip has 1391kJ. Read on to learn more:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Yumi’s Creamed Spinach Dip. Were you looking for Yumi’s Delights Sweet Potato & Herb, Yumi’s Delights Zucchini & Lentil, or Yumi’s Dill Aioli instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 52% Australian ingredients.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Yumi’s Creamed Spinach Dip
If you were to add 80 grams of Yumi’s Creamed Spinach Dip to your meal, your calorie count would increase by 266, equivalent to 1113 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Yumi’s Creamed Spinach Dip
There are 7g of protein and 33g of fat (including 12g saturated fat) per 100 grams of Yumi’s Creamed Spinach Dip.
Carbs, Sugar, and Sodium
100 grams of Yumi’s Creamed Spinach Dip contains 1g carbohydrates, 1g sugar, and 483mg of sodium.
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Yumi’s Creamed Spinach Dip?
There are 332 calories in Yumi’s Creamed Spinach Dip per 100 grams.
How much Protein is in Yumi’s Creamed Spinach Dip?
There are 7 grams of protein in Yumi’s Creamed Spinach Dip per 100 grams.
How much Fat is there in Yumi’s Creamed Spinach Dip?
There are 33 grams of fat in Yumi’s Creamed Spinach Dip per 100 grams.
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