There are 81 calories (340kJ) in a 20g serve of Yumi's Spinach Dip. On a 100 gram basis, there are 406 calories in Yumi's Spinach Dip. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 406
Total Fat (g) 42
Saturated Fat (g) 3
Kilojoules 1700
Sodium (mg) 396
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 3
About This Food
Yumi’s Spinach Dip has 81 calories, 0.5g protein, 8.4g fat (3.2g saturated), and 1g carbohydrates (including 0.5g sugars) per serve.
Spinach dip combines all the goodness of the anti-oxidant-rich fresh green spinach, blended together with whole egg mayonnaise to produce a smooth creamy delicious dip.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Yumi’s Spinach Dip. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
