There are 332 calories in 100 grams of Dip, spinach & fetta, commercial. This interactive panel displays calories and other nutrition information for Dip, spinach & fetta, commercial, Commercially prepared dip. Typical ingredients include cream cheese, egg mayonnaise, lemon juice, spices, vegetable gums, fetta cheese, basil, onion, pepper and salt.
Nutrition Facts
Amount Per Selected Weight
-
Calories
332
-
Total Fat (g)
33 -
Saturated Fat (g)
12 -
Kilojoules
1391 -
Sodium (mg)
483 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
1 -
Sugars (g)
1 -
Protein (g)
7
About this Food
This Nutrition Information is for Dip, spinach & fetta, commercial. Were you looking for Dip, sundried tomato, commercial, Dip, taramosalata, commercial, or Dip, taramosalata, homemade instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Dip, spinach & fetta, commercial from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Dip, spinach & fetta, commercial
There are 332 calories, equivalent to 1391 kilojoules, per 100 grams of Dip, spinach & fetta, commercial. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Dip, spinach & fetta, commercial
Each 100g of Dip, spinach & fetta, commercial contains 1g of carbohydrates, and 7g of protein.
Fat, Sugar and Sodium in Dip, spinach & fetta, commercial
Each 100g of Dip, spinach & fetta, commercial contains 33g of fat, including 12g saturated fat. That same food portion has 483mg of sodium and 1 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Dip, spinach & fetta, commercial?
There are 332 calories in Dip, spinach & fetta, commercial per 100 grams.
How much Protein is in Dip, spinach & fetta, commercial?
There are 7 grams of protein in Dip, spinach & fetta, commercial per 100 grams.
How much Fat is there in Dip, spinach & fetta, commercial?
There are 33 grams of fat in Dip, spinach & fetta, commercial per 100 grams.
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