There are 332 calories (1391 kilojoules) in 100 grams of Dip, spinach & fetta, commercial. 100g of Dip, spinach & fetta, commercial contains 1g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
332
-
Total Fat (g)
33 -
Saturated Fat (g)
12 -
Kilojoules
1391 -
Sodium (mg)
483 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
1 -
Sugars (g)
1 -
Protein (g)
7
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About This Food
This Nutrition Information is for Dip, spinach & fetta, commercial. Were you looking for Dip, sundried tomato, commercial, Dip, taramosalata, commercial, or Dip, taramosalata, homemade instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Dip, spinach & fetta, commercial from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Dip, spinach & fetta, commercial
There are 332 calories, equivalent to 1391 kilojoules, per 100 grams of Dip, spinach & fetta, commercial. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Dip, spinach & fetta, commercial
Each 100g of Dip, spinach & fetta, commercial contains 1g of carbohydrates, and 7g of protein.
Fat, Sugar and Sodium in Dip, spinach & fetta, commercial
Each 100g of Dip, spinach & fetta, commercial contains 33g of fat, including 12g saturated fat. That same food portion has 483mg of sodium and 1 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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