There are 224 calories in 100 grams of Yumi's Delights Zucchini & Lentil . Use the adjustable Nutrition Facts table below to see results for different quantities of Yumi's Delights Zucchini & Lentil. Prefer kilojoules to calories? 100g of Yumi's Delights Zucchini & Lentil has 939kJ. Read on to learn more:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
About this Food
This Nutrition Information is for Yumi’s Delights Zucchini & Lentil. Were you looking for Yumi’s Dill Aioli, Yumi’s Dips Eggplant & Garlic, or Yumi’s Eggplant Mediterranean Dip instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 56% Australian ingredients Lentils (25%), Roasted Zucchini (24%), Chickpeas, Vegetable Oil, Roasted Onion, Besan Flour, Parsley (1.5%), Garlic, Brown Sugar, Salt, Yeast Extract, Crushed Chilli (0.5%) (Chilli (62%), Water, Sugar, Salt, Acetic Acid, Vegetable Gum (Xanthan Gum)), Vegetable Gum (466). Yumi’s Vegetable Delights Spicy Zucchini & Lentil are grilled zucchini mixed with hot chilli, fresh parsley and brown lentils.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Yumi’s Delights Zucchini & Lentil
If you were to add 80 grams of Yumi’s Delights Zucchini & Lentil to your meal, your calorie count would increase by 179, equivalent to 751 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Yumi’s Delights Zucchini & Lentil
There are 5g of protein and 18g of fat (including 2g saturated fat) per 100 grams of Yumi’s Delights Zucchini & Lentil.
Carbs, Sugar, and Sodium
100 grams of Yumi’s Delights Zucchini & Lentil contains 10g carbohydrates, 2g sugar, and 507mg of sodium.
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Yumi’s Delights Zucchini & Lentil?
There are 224 calories in Yumi’s Delights Zucchini & Lentil per 100 grams.
How much Protein is in Yumi’s Delights Zucchini & Lentil?
There are 5 grams of protein in Yumi’s Delights Zucchini & Lentil per 100 grams.
How much Fat is there in Yumi’s Delights Zucchini & Lentil?
There are 18 grams of fat in Yumi’s Delights Zucchini & Lentil per 100 grams.
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