There are 123 calories, equivalent to 515 kilojoules, per 100 grams of Youfoodz Pesto and Pumpkin Chicken Salad. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
515 -
Sodium (mg)
43 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
15
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About this Food
This Nutrition Information is for Youfoodz Pesto and Pumpkin Chicken Salad. Were you looking for Youfoodz Portuguese BBQ Chicken, Youfoodz Portuguese Chicken, or Youfoodz Raspberry and Macadamia Protein Blondies instead? You can easily search for different foods with calcount’s search box.
Youfoodz Pesto and Pumpkin Chicken Salad is a popular food product which is readily available in Australia. One 80g serving contains 98.4 calories (412kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Youfoodz Pesto and Pumpkin Chicken Salad
There are 7 grams of carbohydrates, including 6g sugar in 100 grams of Youfoodz Pesto and Pumpkin Chicken Salad.
Protein and Fat in Youfoodz Pesto and Pumpkin Chicken Salad
Each 100g of Youfoodz Pesto and Pumpkin Chicken Salad contains 15 grams of protein and 3 grams of fat. There are 1g of saturated fat included.
Sodium in Youfoodz Pesto and Pumpkin Chicken Salad
There are 43mg of sodium per 100 grams of Youfoodz Pesto and Pumpkin Chicken Salad.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Youfoodz Pesto and Pumpkin Chicken Salad?
There are 123 calories in Youfoodz Pesto and Pumpkin Chicken Salad per 100 grams.
How much Protein is in Youfoodz Pesto and Pumpkin Chicken Salad?
There are 15 grams of protein in Youfoodz Pesto and Pumpkin Chicken Salad per 100 grams.
How much Fat is there in Youfoodz Pesto and Pumpkin Chicken Salad?
There are 3 grams of fat in Youfoodz Pesto and Pumpkin Chicken Salad per 100 grams.
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