Calories in Youfoodz Pesto and Pumpkin Chicken Salad

Calories in Youfoodz Pesto and Pumpkin Chicken Salad

Youfoodz Pesto and Pumpkin Chicken Salad has 123 calories (515 kilojoules) per 100 grams. There are 7g carbs in 100g of Youfoodz Pesto and Pumpkin Chicken Salad. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 123
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 515
  • Sodium (mg) 43
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 7
  • Dietary Fibre (g) 0
  • Sugars (g) 6
  • Protein (g) 15




About This Food

This Nutrition Information is for Youfoodz Pesto and Pumpkin Chicken Salad. Were you looking for Youfoodz Portuguese BBQ Chicken, Youfoodz Portuguese Chicken, or Youfoodz Raspberry and Macadamia Protein Blondies instead? You can easily search for different foods with calcount’s search box.

Youfoodz Pesto and Pumpkin Chicken Salad is a popular food product which is readily available in Australia. One 80g serving contains 98.4 calories (412kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Youfoodz Pesto and Pumpkin Chicken Salad

There are 7 grams of carbohydrates, including 6g sugar in 100 grams of Youfoodz Pesto and Pumpkin Chicken Salad.

Protein and Fat in Youfoodz Pesto and Pumpkin Chicken Salad

Each 100g of Youfoodz Pesto and Pumpkin Chicken Salad contains 15 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in Youfoodz Pesto and Pumpkin Chicken Salad

There are 43mg of sodium per 100 grams of Youfoodz Pesto and Pumpkin Chicken Salad.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Youfoodz Pesto and Pumpkin Chicken Salad! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.