Calories in Woolworths Natural Bran

Calories in Woolworths Natural Bran

Woolworths Natural Bran has 42 calories (177kJ) per serve, or 282 calories (1180 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 282
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 1180
  • Sodium (mg) 5
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 29
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 16






Food Search:


About This Food

This Nutrition Information is for Woolworths Natural Bran. Were you looking for Woolworths Natural Choc And Vanilla Waffle Cones, Woolworths Natural Greek Style Yoghurt, or Woolworths Natural Light Greek Style Yoghurt instead? You can easily search for different foods with calcount’s search box.

Product of Australia Wheat Bran. Source of fibre11 Wheat Bran is a source of fibre to support healthy digestion as part of a healthy balanced diet.We pride ourselves in bringing you delicious grains that shine in your breakfast, which is why our grains are grown under our beautiful sun by Aussie farmers.Wheat bran is the outer layer of the wheat grain and is a good source of fibre.Add to muffins, pancakes, bread mixes or sprinkle over your cereals.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in Woolworths Natural Bran

If you were to add 80 grams of Woolworths Natural Bran to your meal, your calorie count would increase by 226, equivalent to 944 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Woolworths Natural Bran

There are 16g of protein and 4g of fat (including 1g saturated fat) per 100 grams of Woolworths Natural Bran.

Carbs, Sugar, and Sodium

100 grams of Woolworths Natural Bran contains 29g carbohydrates, 4g sugar, and 5mg of sodium.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thank you for choosing calcount to find out how many calories there are in Woolworths Natural Bran. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.