Calories in Woolworths Lamb Rogan Josh With Basmati Rice

100 grams of Woolworths Lamb Rogan Josh With Basmati Rice has 164 calories (689 kilojoules). There are 20 grams of carbs per 100g in Woolworths Lamb Rogan Josh With Basmati Rice. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Woolworths Lamb Rogan Josh With Basmati Rice. Were you looking for Woolworths Lamb Rogan Josh with Rice, Woolworths Lamb Shoulder Roast, or Woolworths Lamington Fingers instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 35% Australian ingredients Cooked Rice (42.5%) (Long Grain Rice, Rice Bran Oil), Rogan Josh Sauce (37%) (Water, tomato Dice (tomato, tomato Juice, Citric Acid (330), Calcium Chloride (509)), tomato Paste, Onion, Yoghurt (Milk), Herbs & Spices, Sugar, Garlic, Ginger, Canola Oil, Cayenne Pepper, Salt, Thickenner (1422, from Maize)), Marinated Lamb (20%) (Lamb (90%), Water, Tapioca Starch, Ginger, Garam Masala). Tender lamb in a richly spiced aromatic sauce, served with long grain rice.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in Woolworths Lamb Rogan Josh With Basmati Rice

If you were to add 80 grams of Woolworths Lamb Rogan Josh With Basmati Rice to your meal, your calorie count would increase by 131, equivalent to 551 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Woolworths Lamb Rogan Josh With Basmati Rice

There are 7g of protein and 6g of fat (including 3g saturated fat) per 100 grams of Woolworths Lamb Rogan Josh With Basmati Rice.

Carbs, Sugar, and Sodium

100 grams of Woolworths Lamb Rogan Josh With Basmati Rice contains 20g carbohydrates, 2g sugar, and 277mg of sodium.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Woolworths Lamb Rogan Josh With Basmati Rice. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.