Calories in Woolworths Lamb Rogan Josh With Rice

Woolworths Lamb Rogan Josh With Rice has 135 calories (565 kilojoules) per 100 grams. There are 19g carbs in 100g of Woolworths Lamb Rogan Josh With Rice. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Woolworths Lamb Rogan Josh with Rice. Were you looking for Woolworths Lamb Shoulder Roast, Woolworths Lamington Fingers, or Woolworths Lamington, Choc Orange instead? You can easily search for different foods with calcount’s search box.

Woolworths Lamb Rogan Josh with Rice is a popular food product which is readily available in Australia. One 80g serving contains 101.6 calories (424.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Lamb Rogan Josh with Rice

There are 16 grams of carbohydrates, including 3g sugar in 100 grams of Woolworths Lamb Rogan Josh with Rice.

Protein and Fat in Woolworths Lamb Rogan Josh with Rice

Each 100g of Woolworths Lamb Rogan Josh with Rice contains 8 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in Woolworths Lamb Rogan Josh with Rice

There are 470mg of sodium per 100 grams of Woolworths Lamb Rogan Josh with Rice.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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