Calories in Coles Curry Pot, Lamb Rogan Josh with Basmati Rice

Coles Curry Pot, Lamb Rogan Josh with Basmati Rice has 601 calories (2513 kilojoules) per meal (350g) serve. Use the Coles Curry Pot, Lamb Rogan Josh with Basmati Rice Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Curry Pot, Lamb Rogan Josh with Basmati Rice. Were you looking for Coles Custard Powder, Coles Cypriot Mint Halloumi, or Coles Dairy Blend, Original instead? You can easily search for different foods with calcount’s search box.

Coles Curry Pot, Lamb Rogan Josh with Basmati Rice is a popular food product which is readily available in Australia. One 80g serving contains 137.6 calories (574.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Curry Pot, Lamb Rogan Josh with Basmati Rice

There are 4 grams of carbohydrates, including 3g sugar in 100 grams of Coles Curry Pot, Lamb Rogan Josh with Basmati Rice.

Protein and Fat in Coles Curry Pot, Lamb Rogan Josh with Basmati Rice

Each 100g of Coles Curry Pot, Lamb Rogan Josh with Basmati Rice contains 18 grams of protein and 8 grams of fat. There are 3g of saturated fat included.

Sodium in Coles Curry Pot, Lamb Rogan Josh with Basmati Rice

There are 582mg of sodium per 100 grams of Coles Curry Pot, Lamb Rogan Josh with Basmati Rice.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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