Calories in Woolworths Homebrand, Rolled Oats, raw

Woolworths Homebrand, Rolled Oats, raw has 115 calories (480 kilojoules) per serving (30g) serve. Use the Woolworths Homebrand, Rolled Oats, raw Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Woolworths Homebrand, Rolled Oats, raw. Were you looking for Woolworths Homebrand, Salmon, Pink, Woolworths Homebrand, Salmon, Red, drained, or Woolworths Homebrand, Sardines in Oil, drained instead? You can easily search for different foods with calcount’s search box.

Woolworths Homebrand, Rolled Oats, raw is a popular food product which is readily available in Australia. One 80g serving contains 306.4 calories (1280kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Homebrand, Rolled Oats, raw

There are 57 grams of carbohydrates, and no sugar in 100 grams of Woolworths Homebrand, Rolled Oats, raw.

Protein and Fat in Woolworths Homebrand, Rolled Oats, raw

Each 100g of Woolworths Homebrand, Rolled Oats, raw contains 13 grams of protein and 10 grams of fat. There are 3g of saturated fat included.

Sodium in Woolworths Homebrand, Rolled Oats, raw

There are 27mg of sodium per 100 grams of Woolworths Homebrand, Rolled Oats, raw.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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