One serve of Woolworths Canned Corn Kernels (80g) contains 47 calories, 2g protein, 1g fat, 8g carbohydrates, 4g sugar, and 5mg sodium. It is a good source of vegetables, providing 1 serve per can. Incorporating it into meals can help meet the recommended daily intake of vegetables.
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
251 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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About This Food
This Nutrition Information is for Woolworths Canned Corn Kernels. Were you looking for Woolworths Canned Diced Beetroot, Woolworths Canned Shredded Chicken Peri Peri, or Woolworths Canned Shredded Chicken Teriyaki instead? You can easily search for different foods with calcount’s search box.
Product of Thailand Sweetcorn (60%), Water. 1 serve of vegetables in every can (1)(1) One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day.
Hint
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Food Energy in Woolworths Canned Corn Kernels
If you were to add 80 grams of Woolworths Canned Corn Kernels to your meal, your calorie count would increase by 47, equivalent to 201 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Woolworths Canned Corn Kernels
There are 2g of protein and 1g of fat (and no saturated fat) per 100 grams of Woolworths Canned Corn Kernels.
Carbs, Sugar, and Sodium
100 grams of Woolworths Canned Corn Kernels contains 8g carbohydrates, 4g sugar, and 5mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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