Golden Circle Tinned Corn Canned Vegetables Tin Corn Kernels contain 86 calories per 100g serving, making it a good source of dietary fiber. With no artificial colors, flavors, or preservatives, it can be added to salads, soups, or as a side dish to add variety and nutrition to meals.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 86

Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 360
Sodium (mg) 115
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 4

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About This Food

On a 100 gram basis, there are 86 calories, 360kJ, 1.2g fat, 3.7g protein, and 13.1 grams of carbohydrates in Golden Circle Tinned Corn Canned Vegetables Tin Corn Kernels.

Golden Circle Tinned Corn Canned Vegetables Tin Corn Kernels Ingredients

Corn (65%), Water, Salt, Food Acid (Citric Acid).

Allergens in Golden Circle Tinned Corn Canned Vegetables Tin Corn Kernels

More Info

Add some colour and flavour to your plate with Golden Circle Corn Kernels. These tasty corn kernels have no artificial colours, flavours or preservatives. Golden Circle Corn Kernels are delicious in a fresh salad or cooked into corn fritters. They can also be roasted and sprinkled on top of soups, as a taco or burrito filling or blended into a tangy sauce. Golden Circle Corn Kernels are a source of dietary fibre (when drained), and each can contains 3.5 vegie serves (One serve of vegetables = 75. Aim for a variety of vegetables each day). Golden Circle, Share the Sunshine.No artificial colours, flavours or preservatives3.5 vegie serves per can (One serve of vegetables = 75g. Aim for a variety or vegetables each day.)Source of dietary fibre (when drained)Use as a side dish to add vegies to your daily mealsCan be added to soups or sauces for a hint of crunch and sweetness

Made in New Zealand from Imported ingredients

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A Note about How Many Calories there are:

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