Wattle Valley Chunky, Baby Spinach has 118 calories (492 kilojoules) per tablespoon (20g) serve. Use the Wattle Valley Chunky, Baby Spinach Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
590
-
Total Fat (g)
45 -
Saturated Fat (g)
10 -
Kilojoules
2460 -
Sodium (mg)
340 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
10
About This Food
This Nutrition Information is for Wattle Valley Chunky, Baby Spinach. Were you looking for Wattle Valley Chunky, Basil with Cashew and Parmesan, Wattle Valley Chunky, Beetroot, or Wattle Valley Chunky, Black Olive with Feta and Cashew instead? You can easily search for different foods with calcount’s search box.
Wattle Valley Chunky, Baby Spinach is a popular food product which is readily available in Australia. One 80g serving contains 472 calories (1968kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Wattle Valley Chunky, Baby Spinach
There are 15 grams of carbohydrates, including 5g sugar in 100 grams of Wattle Valley Chunky, Baby Spinach.
Protein and Fat in Wattle Valley Chunky, Baby Spinach
Each 100g of Wattle Valley Chunky, Baby Spinach contains 10 grams of protein and 45 grams of fat. There are 10g of saturated fat included.
Sodium in Wattle Valley Chunky, Baby Spinach
There are 340mg of sodium per 100 grams of Wattle Valley Chunky, Baby Spinach.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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