100 grams of Vegemite Portions has 174 calories (729 kilojoules). There are 11 grams of carbs per 100g in Vegemite Portions. See the Nutrition Facts panel below:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fibre (g)
About This Food
This Nutrition Information is for Vegemite Portions. Were you looking for Vegemite Reduced Salt Vegemite, Vegemite Spread, or Vegemite Travel Pack Tube instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 95% Australian ingredients Yeast extract, salt, mineral salt, malt extract, flavours, niacin, thiamine, robiflavin, Folate. 10 x Happy Little Portion control servings. Contains B vitamins for Vitalty .
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Vegemite Portions
If you were to add 80 grams of Vegemite Portions to your meal, your calorie count would increase by 139, equivalent to 583 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Vegemite Portions
There are 26g of protein and 1g of fat (including 1g saturated fat) per 100 grams of Vegemite Portions.
Carbs, Sugar, and Sodium
100 grams of Vegemite Portions contains 11g carbohydrates, 2g sugar, and 3300mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
- 275 calories in Bread or bread roll, topped/mixed with…
- 257 calories in Sandwich or roll, filled with vegemite…
- 285 calories in Sandwich or roll, filled with vegemite &…
- 344 calories in Snack pack, savoury, white wheat flour…
- 212 calories in Spread, yeast, vegemite, my first vegemite…
- 233 calories in Vegemite Cheesybite Vegemite (100g)
- 167 calories in Vegemite Gluten Free Vegemite (100g)
- 233 calories in Vegemite Reduced Salt Vegemite (100g)
- 167 calories in Vegemite Vegemite (100g)
A Note about How Many Calories there are:
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