Vegemite Vegemite provides 133.6 calories per 80g serving, with no carbs or sugar. It contains 33g of protein and no fat, with 3300mg of sodium per 100g. Use the adjustable slider to modify serving size for accurate nutritional values, aiding in managing a balanced diet.
Vegemite Vegemite is a popular food product which is readily available in Australia. One 80g serving contains 133.6 calories (586.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Vegemite Vegemite
There are no carbohydrates and no sugar in 100 grams of Vegemite Vegemite.
Protein and Fat in Vegemite Vegemite
Each 100g of Vegemite Vegemite contains 33 grams of protein has no fat. There is no saturated fat included.
Sodium in Vegemite Vegemite
There are 3300mg of sodium per 100 grams of Vegemite Vegemite.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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